SEI DEIN EIGENER SPONSOR -          INVESTIERE IN DEINE GESUNDHEIT

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Vorne nat\u00fcrlich Martin, das Tier \ud83d\ude09 und ich \"versuchte\" das Tierchen zu werden...dachte mir nur immer wieder...verdammt, ist der gut drauf...gottseidank war das anschliessende gemeinsame Zusammensitzen einer sauguaden Veranstaltung v\u00f6llig unanstrengend und gmiatle \ud83d\ude0e \n#scharebenloppet"}],"height":1080,"width":1080,"is_video":false,"owner_id":"22747793752","owner_name":"nordicprojectfitundfun","taken_at_timestamp":1583651077,"thumbnail_src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89746570_657363408364474_384841884602850545_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=Oj4rL5cCVPsAX_tMnpi&oh=9b3b5f8017adef9fe9d6c820f5f6a246&oe=5EA5011D","thumbnail_resources":[{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/89746570_657363408364474_384841884602850545_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=Oj4rL5cCVPsAX_tMnpi&oh=5a892cc982bdf2db374c4d86a0b3310d&oe=5EA4C0FE","config_width":150,"config_height":150},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/89746570_657363408364474_384841884602850545_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=Oj4rL5cCVPsAX_tMnpi&oh=6cefce69a88a1967801cce7f44148b68&oe=5EA55DC9","config_width":240,"config_height":240},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/89746570_657363408364474_384841884602850545_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=Oj4rL5cCVPsAX_tMnpi&oh=aecc41169e9b7a52942d1c3be5d113a3&oe=5EA53671","config_width":320,"config_height":320},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/89746570_657363408364474_384841884602850545_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=Oj4rL5cCVPsAX_tMnpi&oh=0dba8674ebe5465c1361091a25122907&oe=5EA638AD","config_width":480,"config_height":480},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89746570_657363408364474_384841884602850545_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=Oj4rL5cCVPsAX_tMnpi&oh=9b3b5f8017adef9fe9d6c820f5f6a246&oe=5EA5011D","config_width":640,"config_height":640}]},{"id":"2259414596035355801","shortcode":"B9bDZqtBSSZ","display_url":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/83649307_211573556918106_7563437100987651393_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=mocr9Qww-UoAX-Kg26N&oh=7c47774b314e79cfc967d2923e88aff2&oe=5EA5615D","liked_by":18,"comment_count":0,"accessibility_caption":"Photo by Nordic Project Fit und Fun in Pr\u00f6ller Gipfel 1048m. Image may contain: fire and outdoor","captions":[{"caption":"#wiederkoaschnee - letzte St. Englmarer Winter-H\u00fcttenwanderung 2020: es war nicht einladend - leichter Schneefall und zun\u00e4chst sehr windig und Nebel - keine guten Voraussetzungen f\u00fcr die letzte Winter-H\u00fcttenwanderung 2020. Dennoch waren 25 schneeschuhlose Wanderer zusammen mit mir im Pr\u00f6llergebiet unterwegs - insgesamt 8 km und genossen die Kulinarik im Genussort St. Englmar. Aperitif bei Elisabeth und Manfred, Vorspeise und Dessert beim Andi und die Hauptspeise bei Martina - alles war wiederholt delikat.\nRuhig wurde es unter den 25 Wanderern beim leicht ansteigenden R\u00fcckweg vom Prellerhaus - lag es an der leichten Steigung oder am vollen Bauch - vermutlich beides\ud83d\ude09 ruhig wird's jetzt auch an den Freitagen - wir stellen schon mal um auf Sommer - am 15.05. geht's weiter mit der 1. 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Image may contain: cloud, sky and outdoor","captions":[{"caption":"50. Ganghofer-Lauf in Leutasch - zusammen mit Manfred und Martin liefen wir die Marathonstrecke \u00fcber 42 km. Start p\u00fcnktlich um 10 Uhr - ich vom Startblock 3 aus...nach morgendlichem Schneefall eine perfekt pr\u00e4parierte Strecke, lediglich der Sonneneinfall sorgte f\u00fcr schwei\u00dftreibendes Vorw\u00e4rtskommen. 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Image may contain: sky, tree, outdoor and nature","captions":[{"caption":"#zefixwaraddochmitschneeschuahganga\nGestern gab's zum ersten mal in diesem Winter die Chance, die St. Englmarer H\u00fcttenwanderung mit Schneeschuhen zu gehen. Nachdem es im Tal gerade mal reichte, die \"Scheerhaufan\" zu \u00fcberdecken, entschied ich, ohne Schneeschuhe zu wandern. 23 Mitstapfer machten sich bei kn\u00f6cheltiefem Schnee auf zu Aperitif bei Elisabeth und Manfred, zu Vorspeise bei Andi, zur Hauptspeise im Prellerhaus und zum Dessert beim Andi. Sternenklarer Himmel und definitiv die M\u00f6glichkeit, Schneeschuhe erstmals in dieser Saison in feinstem Pulverschnee einzusetzen. 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Image may contain: plant, tree, outdoor and nature","captions":[{"caption":"Heut wieder auf der Suche nach neuem Trailpassagen - dabei teilweise die Pr\u00f6ller Berglaufstrecke 2018 wieder gefunden \ud83d\ude09 es gibt so viele kleine und gr\u00f6\u00dfere Gipfel bei uns, heute die K\u00e4splatte, den Pr\u00f6ller und den Saustein mit wunderbaren Verbindungstrails erlaufen...und auch wenn's 2020 etwas ruhiger auf und um den Pr\u00f6ller wird, wir haben Pl\u00e4ne\ud83d\ude0a Kinder, Jugendliche und erwachsene Traill\u00e4ufer mit und ohne Leistungsgedanken d\u00fcrfen sich auf viele Angebote freuen - von 2 bis 50 km \ud83d\ude09 freuen uns schon ...demn\u00e4chst mehr unter www.berglaeufer-gruen.com"}],"height":750,"width":750,"is_video":false,"owner_id":"22747793752","owner_name":"nordicprojectfitundfun","taken_at_timestamp":1582023486,"thumbnail_src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84687078_2790758214350410_7994050094087143100_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=h7SpORuRIY4AX9dvQb0&oh=627b06829f4295404c79c20a20098812&oe=5EA3CF84","thumbnail_resources":[{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/84687078_2790758214350410_7994050094087143100_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=h7SpORuRIY4AX9dvQb0&oh=49ee8e7d2a42eb8f92fbd1a90139a05c&oe=5EA3E387","config_width":150,"config_height":150},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/84687078_2790758214350410_7994050094087143100_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=h7SpORuRIY4AX9dvQb0&oh=11e190c345d2787cc754c24b49949060&oe=5EA3C301","config_width":240,"config_height":240},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/84687078_2790758214350410_7994050094087143100_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=h7SpORuRIY4AX9dvQb0&oh=6fffc1a53e96f7a16d7bfed63c72009b&oe=5EA40C7F","config_width":320,"config_height":320},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/84687078_2790758214350410_7994050094087143100_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=h7SpORuRIY4AX9dvQb0&oh=019258284bb154954feb9cbec036b287&oe=5EA445BA","config_width":480,"config_height":480},{"src":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84687078_2790758214350410_7994050094087143100_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=110&_nc_ohc=h7SpORuRIY4AX9dvQb0&oh=627b06829f4295404c79c20a20098812&oe=5EA3CF84","config_width":640,"config_height":640}]},{"id":"2244185466874161809","shortcode":"B8k8sq7IOqR","display_url":"https:\/\/scontent-atl3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/84451873_536262073914620_6659008555784609058_n.jpg?_nc_ht=scontent-atl3-1.cdninstagram.com&_nc_cat=108&_nc_ohc=HlTGJeFhNmkAX-qoZ39&oh=0badca9d93d7254e61bee35b3d2e20ef&oe=5EA5024E","liked_by":13,"comment_count":0,"accessibility_caption":"Photo by Nordic Project Fit und Fun on February 14, 2020.","captions":[{"caption":"Die Valentinstag-Ge(h)nuss-Winter-H\u00fcttenwanderung am gestrigen Freitag musste unten ohne durchgef\u00fchrt werden...\nWinterlich war's zwar, aber f\u00fcr die Schneeschuhe reichte es auch bei der Valentinstagtour nicht - bei leichtem Regen gab's den Aperitif beim Angerbauernhof - aber es gibt bekanntlich kein schlechtes Wetter\ud83d\ude09 die Suppe mit schwimmenden Fisch brachte mengenm\u00e4\u00dfig die Valentinstagwanderer nach dem Anstieg ein weiteres mal zum schwitzen, bevor bei Starkschneefall der Pr\u00f6llergipfel bei kn\u00f6cheltiefem Schnee erstapft wurde. 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Image may contain: night","captions":[{"caption":"An guadn...gschmeckt hods wieder - die Gastgeber der 4. Winter-H\u00fcttenwanderung konnten mit Aperitif, Vorspeise, Hauptspeise und Dessert zwischen den \"G\u00e4ngen\" restlos \u00fcberzeugen. Obwohl...die Frage nach einer Couch kam auf...wenn der Bauch voll ist und die Stube warm \ud83d\ude00 erneut und zum wiederholten mal in diesem Winter ging's ohne Schneeschuhe f\u00fcr die 26 Teilnehmer zum heimischen Streuobstgetr\u00e4nk mit oder ohne Schuss - der Kartoffelsuppe mit Fisch aus hiesigen Gew\u00e4ssern folgte, der obligatorische Greindlschnaps auf 1048 Meter - und nach einem Abstieg das Schweinefilet mit Kartoffelr\u00f6sti und Speckbohnen, bevor es nach dem Zieleinlauf das leckere Dessert zu verspeisen galt. 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